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by callmeal
220 days ago
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>a factory-made carrot cake is labeled UPF, but a home-baked one isn't, even though they're practically the same thing). Actually they are not. "Practically" is carrying a lot of weight there. The factory baked cake will have a lot more extraneous ingredients and usually has a larger quantity of sugar and fat. Similar to how restaurant food generally has a lot more salt and fat than home cooked food. |
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The direct impact of those extra ingredients alone or in combination is not entirely clear at this point, aside from building evidence that people whose diets include more of that seem to be less healthy.