[rpearl]

I do floss, but I genuinely don't see that this is obvious. You can do a lot of damage with mechanical force, to both teeth and gums! Starting a flossing regimen after not having one tends to cause pain--isn't that a signal to stop? etc.

Furthermore, correlation is not causation and it could well be the case that flossing is associated with better outcomes without causing it. For example, people who can afford to go to the dentist regularly are therefore regularly told to floss. People who care about dental health in general probably floss more, but also may be doing other things, consciously or unconsciously, to improve outcomes. Gut (and perhaps mouth) bacteria have behavioral effects; perhaps flossing is caused by having healthy mouth bacteria!

(at least one study says mouthwash is better than floss. That seems obvious to me! liquids are smaller than floss.)

[wjb3]

Actually, recent research suggests daily mouthwash use, especially alcohol-based and antimicrobial formulas, carries underappreciated risks (e.g., Microbiome disruption kills beneficial oral bacteria that help regulate blood pressure while promoting harmful strains linked to gum disease and certain cancers [oral, esophageal, colorectal]; Long-term alcohol-based mouthwash use is associated a with 40-60% increased risk of oral/pharyngeal cancers, with risk scaling by frequency and duration; Chlorhexidine reduces nitrate-reducing bacteria, potentially raising blood pressure and increasing prediabetes/diabetes risk even in healthy users; Some formulas actually increase acidic bacteria that lower salivary pH, promoting tooth demineralization and staining).

In other words, mouthwash offers short-term hygiene benefits but should probably not be used daily unless medically indicated. The oral microbiome matters more than we thought, and indiscriminately nuking it has downstream effects.

[gautamcgoel]

Whoa! Any references?

[PlunderBunny]

Do you have consistent gaps between all your teeth, and/or other conditions like strong enamel, or a good diet? If so, congratulations - flossing might not do much for you. But it's ridiculous to suggest that - if you don't floss and get food stuck between your teeth for days on end - that doesn't have a negative effect. Arguments about correlation/causation be damned.

> Starting a flossing regimen after not having one tends to cause pain--isn't that a signal to stop?

Moderate exercise after not exercising for a while causes pain - is that a signal to stop?