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by lostlogin 229 days ago
For me, diet and exercise seem unhelpful in the face of even minor stress.

Being exhausted when I go to bed helps and I ride a bike to get that, but having the time to get my milage high enough isn’t always possible.

1 comments

> For me, diet and exercise seem unhelpful in the face of even minor stress.

Good point.

I probably should have written something like “…diet, exercise, and mental health”.