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by mda
240 days ago
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Unfortunately Vitamin D deficiency tests (probably it is not covered by your insurance), high dose supplements are currently pushed so much by Doctors I started to think this is almost a scam. Most of the research about the subject are very noisy and conflicting. |
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As for it being a "scam" - there are enough valid studies that show what this one did, that folks who are deficient that are able to raise their levels tend to be slightly healthier.
There isn't necessarily evidence for supplementation beyond "normal" range, and I do agree that no one should just take high-dose vitamin D supplements without data (tests) that it is necessary.