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by jerf
239 days ago
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"Winnipeg, Manitoba" ... "only need 15 minutes of sunshine per day to get your recommended dose of Vitamin D" That doesn't apply to you most of the time, unfortunately. Vitamin D is the result of UVB exposure. For significant portions of the year, you don't get very much [1], compare with, say, [2] Orlando Florida in the US. 10-15 minutes is for a UV index of 7 [3], so that's only 4-6 months out of the year for you. And just based on my couple minutes with Google here, that number may also include the assumption that you're not just "out in the sun" for 15 minutes, but basically sunbathing. Lesser exposure may take longer: [4] Winter times can be effectively impossible because you can't sunbathe at 10 below (regardless of which scale I'm talking about) and you're not going to spend the requisite hours in the sun for what little skin is exposed. Or they can be outright impossible if your skin is dark enough. [1]: https://winnipeg.weatherstats.ca/charts/forecast_uv-monthly.... [2]: https://nomadseason.com/uv-index/united-states/florida/orlan... [3]: https://overcomingms.org/program/sunlight-vitamin-d/uv-index... [4]: https://vitamindwiki.com/dl2105?display |
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edit: seriously though, anything warmer than -10C you'll definitely see kids in shorts. I go skiing in shorts every year.