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by garciasn
228 days ago
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IANAMD. It is my general understanding that unless you are severely deficient, Vitamin D supplementation generally takes weeks to bring levels up. It's unlikely that taking it for a few days is going to have any measurable impact on your recovery from illness unless you are severely deficient and/or taking MASSIVE doses, which may or may not be recommended depending on your prior levels and BMI. See more here: https://www.ccjm.org/content/89/3/154 e: fixed broken URL |
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