[wolvesechoes]

> I've been thinking about finally getting a smartwatch to keep tabs on my sleep and encourage me to do more exercise, like jogging for a certain amount of time or something.

Do people really need watches to able to sleep normally or get some exercise?

[PanoptesYC]

Techy people enjoy stats and metrics you can review. It's fun to pull up my sleep data and compare averages between last 7 days/31 days/12 months. It's interesting to see my heart rate at different points during exercise or other activities. Sometimes I can recall what I was doing on a particular day just looking at the amount of steps.