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by macinjosh
242 days ago
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Beef is more nutrient efficient though and has better macros for human consumption. It has 4 times more protein, less fat, and no carbs. Seems to me at least Americans could do well to eat more beef and less products created from processed almonds mixed with refined vegetable oils and sugar. Beef and milk are harvested ready to eat. Vegan substitutes are all highly processed. Processed food consumption is associated with greater cancer and diabetes risk. |
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Compared to an almond? Who the fuck eats almond steaks? It's a nonsensical comparison. If you want less fat and more protein per calorie, chicken beats beef. Chicken also has a lower water and carbon footprint.
> Vegan substitutes are all highly processed
Beans aren't "highly processed". Learn to cook and you'll understand that there are options besides processed food for vegetarians and vegans.