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by CaptainOfCoit
238 days ago
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Hence my tiredness of that soundbite, because it's almost never actually true. But I guess it depends on if you see "60% of contents is sugar" as "pure sugar with food coloring" or not, at least for me it's a difference but I understand for others it's basically the same. |
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So what is the difference, exactly? Depends on what’s in the other 40%, right? It would be a bigger difference if the other 40% was made of fats or proteins or fiber, but in the case of Jolly Ranchers and many other candies, the other 40% of calories is cornstarch, which isn’t sugar but is made of glucose chains and breaks down into sugar when digested. Cornstarch, like sugar, is 100% carbohydrate. https://www.soupersage.com/compare-nutrition/cornstarch-vs-w...
@saagarjha didn’t claim candies are pure sugar, they said it’s surprising how close they are to pure sugar. And 60% sugar + 40% flavorless cornstarch + flavoring and food coloring is close to pure sugar with food coloring. Close is a relative term, so when arguing about it, it’d be helpful to provide a baseline or examples or definitions. Jolly Ranchers are much closer to pure sugar than meat or broccoli is. Jolly Ranchers are much closer to pure sugar than even a banana, which is also 100% carbohydrate calories. I don’t know how to argue that Jolly Ranchers aren’t close to pure sugar. Maybe you can give an example?
BTW, the current product website says Jolly Ranchers are 72% sugar: https://www.hersheyland.com/products/jolly-rancher-original-...