[teeray]

You can take my em-dashes from my cold, dead hands—I use them all the time.

[merelysounds]

On iOS in particular the longer dash variants are easy to access — via long pressing dash.

Anecdotally, I use them less often these days, because of the association with AI.

[Terretta]

On MacOS or iPadOS keyboard, option - and option shift - give n and m dashes respectively.