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by lmm
237 days ago
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> The annoying thing here is that it's simply not true, especially in regards to men. It's still the norm to be told to suck it up, or you're not a real man. It's also the norm to be told that you need to be vulnerable and share your trauma and you're lesser if you don't. Men get shamed for both not being enough of a victim and being too much of a victim, and have no winning move. |
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I think the norm now is that you should share your trauma with a therapist, to help heal. I can't imagine telling anyone to share their trauma, regardless of gender.
> and have no winning move.
This is a common incel talking point, and to be honest I don't think it has basis in reality. It's totally fine to share with a therapist and I don't know who would criticize someone for it. If a friend criticizes you for going to therapy, they aren't a friend.
Should you be able to also share with your friend? Yeah, but there's also the concept of trauma dumping, where you use your friends as a therapist, and that has its own problems. Sometimes folks aren't in the right mental space to hear your problems, especially depending on the context (like, were you abused as a child? maybe they were too).