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by atotic 233 days ago
Thanks for sharing. I'v'e read the book, and for me it made everything click. I've had serious childhood trauma (violence, alcoholism, etc) and have been "clumsy" all my life. Basically, I was all brain, and I completely neglected my body till I was 40. After reading the book, I posited that clumsy is trauma-related, and since I've resolved the trauma, there is no reason why I can't fix the clumsy. It's a process, and clumsy is almost gone.

I think people who deny this have not experienced serious childhood trauma. I agree that body might not keep the score for everything, but sometimes it really does.

The other thing that happened after reading the book is that I've become aware of how common trauma is. 4 out of 5 my college buddies experienced variety of early traumas: SA, alcoholism. Often I can sense trauma while speaking with someone. There is awkwardness, intensity in their gaze, emotions slightly off. I used to be attracted to it.