[cultofmetatron]

thats because the "ier" is doing a LOT of heavy lifting. getting fat from all that sugar is the least of your concerns. it also ages you rapidly and makes you more likely to have ongoing systemic inflammation. I'm back in the states for the last two weeks and the difference between people here and when I was aboard is jarring.

[msla]

This comment is a perfect example of why HN should stay away from nutrition science.

[cultofmetatron]

In what way? the association of high sugar and systemic inflammation is well known and documented.

https://pmc.ncbi.nlm.nih.gov/articles/PMC9471313/

Inflamation is well known for increasing biomarkers associated with aging.