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by IndySun 244 days ago
Thank you.

Spirulina had a moment, and I took it, in the UK in the 90s. I'm struggling to remember exactly why I took it or stopped taking it, but, as a veggie, it did seem to offer everything else I might be lacking in my diet.

As I've aged my digestion is no longer as robust as it was, so I'm keen to give spirulina another go, plus the husks (metamucil is especially good, you think?) for a few months and see if I feel any different.

The removal of heavy metals is a plus, though I also am a little skeptical of how essential removal is, or of the genuine serious long term damage caused. I need to read up more.