[OutOfHere]

Even 80 mg of benfotiamine a day is too potent for me, giving me anxiety. 40 mg is more tolerable. I do take plenty of magnesium, zinc, and P5P. Be careful taking the basic non-P5P form of B6 because it risks causing serious neuropathy in the long term. Benfotiamine is more for managing damage from high glucose. I acknowledge your experience, but if your nerve damage is not from metabolic concerns, I am skeptical.

Why not use lipothiamine or occasionally sulbutiamine instead for this purpose?

[mrblah]

the older i get, and more in tune with my body i become, the more i'm thinking everything is connected to metabolism... it is, after all, the primary thing life does as it relates to energy. the b vitamins, and specifically b1 is a precursor/cofactor in almost every metabolic pathway. i only high dosed it for a couple months, just taking 150mg with ala daily now, but my tinnitus that i've had for 20 years is gone unless it gets triggered by movie or video game sound design during explosion or gun fight scenes (ugh)

[OutOfHere]

You seem like a good candidate to try lipothiamine.

As for ALA, I take the r- fraction form.