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by lithocarpus 247 days ago
Saturated fat is not processed food and is not unhealthy. It is the most common kind of natural fat in the human diet for most people through most of history.
1 comments

Different human populations had quite different diets in the past. A huge error that the paleo diet promoters make is claiming that there is a single diet shared across all humanity for most of human history.
I agree. That's why I said "most common" for "most people".
Even this is not true.