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by amelius 245 days ago
Don't forget social triggers.
1 comments
justinc8687 245 days ago
I'm curious what you mean by those? I'm open to any suggestions as to things to track / add!
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amelius 245 days ago
Well, depending on the people you meet, and the roles you are in, any kind of social contact can be mentally draining, even if it is not directly obvious.

Note that even the anticipation of meeting people can be a mental load.

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