[floundy]

I wanted to try this for just two weeks — my Pixel phone's battery swelled up, and the new iPhone wasn't coming out for a couple of weeks; I told my wife I'd be fine without a phone and she quickly vetoed it.

I did my usual investigation of flip phones and dumb phones; couldn't find one that ran Android or basic apps like Spotify and podcasts that I use every day *and* worked on major US cell carriers. There's some cool E-Ink phones out of China, but AFAIK they don't have full compatibility on US cell networks.

I ended up with an iPhone and I just dumb it down. Black background, installed only like a dozen apps, removed a bunch of the preinstalled ones, aggressively culled notifications.

Actually I've been thinking of removing the web browser from my iPhone. Your post inspired me to do it. Settings --> Screen Time --> Content & Privacy --> Allowed Apps, disable Safari. Let's see how I manage!

[robotelvis]

I played with disabling Safari but it's hard to sustain that because you'll often find yourself needing to open a random QR code to do something.

But I have buried it on the third page of a sub-folder, so I'm not tempted to randomly open it.

I think the most important thing is to just not /usually/ have the phone in your pocket, so you break the habit of reaching for it.

[floundy]

I'm interested in seeing how long I can make it. I have gotten up and left restaurants in the past when they had nothing but QR code menus. I'm sure I'll face some insurmountable obstacle at some point (e.g. on vacation in a foreign country with no laptop, and need to access a website to book tickets or find information on my phone) but I'm curious how often events like that come up and if I'd have the self-discipline to just re-disable the browser after.

[robotelvis]

I also looked at getting a flip phone but decided it wasn't really viable. Realistically you need to have an iOS or Android phone, because even if you don't need it /most/ of the time, you do need it sometimes.

The trick is to find ways to carry it with you less.