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by silexia 252 days ago
Most of what you see in the grocery store is bad for you. Just buy plain food items close to the source; fruits, veggies, meat, etc.
1 comments
qwertytyyuu 252 days ago
most gorceries are bad for you...? That doesn't sound right?

edit: Right 60% of calories from ultra process foods, yikes.

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bix6 252 days ago
They’re saying the packaged stuff is bad so buy the natural stuff. Buy a vegetable instead of a vegetable snack in a bag that’s only 20% vegetable.
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