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by pengaru
265 days ago
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If you do hundreds of half assed pushups every day, consistently, you'll still be able to do 100 perfect pushups in one set when some pedantic "those aren't pushups" type tries to make you feel bad for finding a path to fitness without being a form nazi. All that matters is area under the curve - do them daily and in quantity. Hungover? do them. Sleep deprived? do them. Headache? do them. Form is so far in diminishing returns land it's hilarious that people bring it up, and in my experience often what's considered "perfect form" actually puts more strain on joints and increases likelihood of injury. |
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