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by calebh
265 days ago
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I have aphantasia and have been practicing meditation with the goal of improving the condition for a couple years. I have seen some minor improvements - when I'm in a pretty relaxed state I can see some visuals, but am not able to control the stream of images. I haven't been working on this quite as much recently since there seems to be a connection with the meditation causing an ocular migraine with aura. |
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