|
|
|
|
|
by spindritf
5020 days ago
|
|
It's crazy inconvenient, not particularly pleasant and offers weak health benefits[1]. If someone likes it, great but for most of us getting sweaty right before classes/work (and likely keep sweating while there), not being able to dress properly and not being able to go out afterwards is a deal breaker. And you can't even ditch the car and all the maintenance costs and efforts that go with it because you will still need it occasionally. [1] http://medicalxpress.com/news/2012-09-short-intense-health-l... |
|
Years ago I used to do a 40 mile round trip to work by bike with a few good hills on route , so there was a mixture of hard anaerobic effort and lower intensity pedalling. After about 3 months of that I was probably never thinner and fitter.
Regards sweat, this depends on if you can shower at work I guess and also how sweaty you get. If you wear cycling clothing that can absorb a lot of the sweat and then change and spray some deodorant when you get to work you really don't smell all that bad.