[FollowingTheDao]

Exercise actually increases oxidative stress.

https://pmc.ncbi.nlm.nih.gov/articles/PMC7498668/

What lowers oxidative stress is nutrition, specifically selenium, vitamin C, manganese, zinc, and copper.

[goopypoop]

I knew I should be eating more soil

[kneel]

Breathing also increases oxidative stress but no one is going to tell you to breathe less

[phkahler]

Selenium can elevate your PSA, so stop taking it a couple week prior to a test. It also increases fluid production from the prostate.