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by brotchie
268 days ago
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+100000 to A hybrid of Strong (the lifting app) and ChatGPT where the model has access to my workouts, can suggest improvements, and coach me. I mainly just want to be able to chat with the model knowing it has detailed context for each of my workouts (down to the time in between each set). Strong really transformed my gym progression, I feel like its autopilot for the gym. BUT I have 4x routines I rotate through (I'll often switch it up based on equipment availability), but I'm sure an integrated AI coach could optimize. |
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