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by cardanome
269 days ago
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CBT and mindfulness can help with SOME problems. It is great when it does but it also can work less well or even harmful for other problems. Especially people that are prone to rumination don't benefit much from it, they need the opposite of mindfulness. The unhinged part was to imply that people can just choose to be happy under any circumstance which is obviously magical thinking. |
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Worse, I'm afraid. It's ideological thinking of the basest sort.
Magical thinking at least lets a person see that their bullshit isn't working, potentially even walk it back, correct themselves.
In ideological thinking, you gotta act as if the impossible wish has already come true. Reality says otherwise? Well, wish harder - or else. That's ideological thinking for ya.
And those are only two of the cards in that deck. I've observed that with sufficient mental self-mutilation, people can in fact choose to be happy under any circumstance. Occasionally even at no cost to innocents. (Though rarely - who'd permit them a clean getaway?)
Woulda had a field day with figuring out what complexes are puppetting AdieuToLogic, if their most coherent argument wasn't "fuck off" - pardon, "full stop".