The obvious conclusion is that the IDF/Israel (nor independent analyses; https://www.nature.com/articles/d41586-025-02009-8) doesn't meaningfully disagree with Hamas's numbers, and that makes it difficult for you to cite a conflicting much lower claim from them.
The longer you engage in "politics" commenting while citing "mods said no politics" as a reason you can't cite any sources, the clearer this conclusion becomes.