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by benigeri 5022 days ago
Yeah I can't even begin to describe how much I think at night. It's when I make plans, collect my thoughts about what happened throughout the day, think about what I have do to tomorrow, the list is endless.

I think that two of the issues is that thinking is fun, and I find that 'not thinking about anything analytical' is incredibly boring for me, to the point where I can get aggravated. So after a while of thinking about my breathing, and random boring, non-thought provoking crap I give up and BAM all the intense thoughts that I was desperate to thing about come back.

A second issue, which is very linked, is the fact that I read a lot. Reading does make me tired, which, I imagine is plus, but it's even thought provoking. I'm not a fan of novels so I tend to read factual books..