[codeduck]

And yet it has also has a significant beneficial effect in the reduction the chance of developing cardiovascular disease.

https://pubmed.ncbi.nlm.nih.gov/28521683/

As in all things, informed moderation is the key.

[ada1981]

This is due to primarily resveratrol, not alcohol. You can simply eat red grape skin or take supplements. Also, in these studies the amount of reservatorl used in vitro is at levels you would rarely see in human consumption.