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by fedeb95 274 days ago
try waking up 3-4 hours before work and do something else you want to do but requires more energy. It's hard to keep the habit in today society, but it can be done.

Typically you can do your work good enough with less energy, if you've worked in the same place long enough.

1 comments

sleep only 4 hours everyday is brutal on your body.
that's not what I wrote