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by Tooluka 5020 days ago
For me caffeine is also closer to a placebo (I do know that it works, just weakly and randomly for different people). The major positive effect of it I think is drinking 100-200ml of hot drink. I feel the same after drinking coffee or any tea or some cacao mix by nestle. Drinking water a lot is very helpful for human brain, especially in cold and arid offices where we mostly sit without moving.