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by aucisson_masque
281 days ago
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What if you are reading an interesting book ? I think it would be a great way to train your attention to the level it used to be. And if you can’t even do that, I suggest you start reading a book right before sleeping until you pass out. Every night. You will fall asleep extremely fast at beginning but I managed to get back to reading while having extreme difficulty concentrating from a completely different illness than TikTok. It only took 2 years. |
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