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by rrgok
274 days ago
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I don't understand. The problem is not that we don't have attention or concentration. Otherwise how can he watch hour long fast paced video. This a different form of attention. I would like to call it the intensity of attention. Reading a book, require attention but of lower intensity. While watching an hour long fast paced video, require a high intensity attention. |
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In the case of watching an hour of video, you're just there consuming what's going on. Reading a novel requires you to world build internally. I'd say that sort of attention is a much higher intensity version. Or at least it takes a lot more active involvement.
If you've ever sat for meditation you'll know that low-input stimulation can be much harder to keep your attention on, but being lost in daydreaming and 'monkey-mind' chatter is pretty effortless. Once you train in it it becomes no big deal, though. Same is true for reading novels.
https://pubmed.ncbi.nlm.nih.gov/23988110/