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by procaryote
288 days ago
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> The reduced engagement with the material reduces the emotional weight of the whole line of action. You mind is an engine that is fuelled by emotion. Without any emotion, you don’t think. Rather, you try to imitate thinking efficiently. This doesn't sound true and they don't seem to offer any support for the claim. There's a whole host of emotion-driven cognitive biases, where an effective counter is to reduce the emotional weight of the whole line of action. Of course, to their credit, it's only by remembering those biases that I could see their error |
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There is ALWAYS an "emotional/intuitive" response that precedes the rational, conscious thought. There's a ton of research on this (see system 1 vs system 2 thinking etc).
There is no way to stop the emotional "thought" from happening before the "rational thought". What you can do is build a loop that self reflects to understand why that emotion was triggered (sometimes, instead of "this feels bad because it's wrong", it's "this feels bad because it points to an inconvenient truth" or "I am hungry and everything I am reading feels bad")