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by Moto7451
275 days ago
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Diet and exercise is the first thing. In my specific case saturated fats and sugars increase my LDL. I take fiber pills (pulls out cholesterol containing compounds used in digestion), “Red Yeast Rice” which is the yeast that makes statins - I’m taking it as a low dose statin -, Bergamot extract which interferes with cholesterol production, and Plant Sterols which block dietary cholesterol absorption. Six months will show if it’s working. If not I’ll go on a full dose of a statin. |
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