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by partiallypro 277 days ago
I do the same thing, except I subscribe to Thorne. I haven't noticed an uptick in perceived brain capacity, etc, but I can tell that my skin and hair are healthier. I started taking it because my cholesterol was all over the place and I desperately want to avoid taking a statin later in life. I'll be retesting that early next year. I've also started eating smoked salmon and canned sardines.
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I’d really be interested in hearing what your heritage is, specifically on your mother side. If you read my other post, you’ll understand why I’m curious.
English/Scots-Irish/German