[spaceman_2020]

My dad is 81 years old and if you see his diet and sleeping habits, you’d think this man would be morbidly obese and unhealthy. He eats deep fried foods almost every second day, has a massive sweet tooth, sleeps at 2-3AM, almost never works out

And yet he is the healthiest 81 year old I’ve ever seen. Amazing blood work, no blood pressure or cardiovascular issues, and is mentally 100% the same as he was 20 years ago.

I really don’t think conventional medical science can explain it

[AstralStorm]

Not quite to the level of explain, but what one only needs is an excellent liver. This is mostly a matter of yet unknown genetics. We know a few variants where different variants of classes of lipids are made reducing the risk for cardiovascular disease...

If you have a bad one like myself, you go decent diet and still have metabolic syndrome by 20. (No diabetes at least. Yet.)

[spaceman_2020]

My dad has never touched a drop of alcohol. That might have something to do with it too