the more weight you have the faster you can lose lbs.
This may be true at extreme weights but unless he's 5 foot nothing, 250 is not an extreme weight. To safely lose weight you have to cut calories but you can't starve yourself otherwise you aren't losing fat.
This may be true at extreme weights but unless he's 5 foot nothing, 250 is not an extreme weight. To safely lose weight you have to cut calories but you can't starve yourself otherwise you aren't losing fat.