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by hunvreus
5026 days ago
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Me and 3 other friends went through the same phase when switching over to the paleo diet; pretty regular thing, you just need to churn through and eat plenty of good fats. Nuts are a helpful snack too. I would also highly recommend that you work out on a fairly regular basis; eating properly is one side of the equation. I've personally recommended Nerd Fitness (http://nerdfitness.com) to quite a few persons. It's very easy to start with and you can build it up to a fairly serious work out if you're motivated. |
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