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by sfn42 295 days ago
I just think it's distracting. I get caught up listening to the lyrics and kind of mentally singing along, stuff like that which disrupts my thought and distracts from what I actually want to be thinking about.

I think this is individual, I have the same problem in social settings - if I'm having a conversation and a song I like is playing in the background I some times stop listening to the conversation and focus on the music instead, unintentionally.

My solution is to listen to music without vocals when I need to focus. I've had phases where I listen to classical music, electronic stuff, and lately I've been using an app I found called brain.fm which I think just plays AI generated lo-fi or whatever and there's some binaural beats thing going on as well that's supposed to enhance focus, creativity etc. I like it but some times I go back to regular music just because I miss listening to something I actually like.

1 comments

Same here on all fronts about distractions. I can't tell whether when people talk about listening to music while working/studying: (1) they mean music with no lyrics, (2) they are unserious and okay with their work being constantly interrupted, or (3) they can resist thinking about the lyrics.

Some work may allow for seamless pivoting between work vs. enjoyable distraction, e.g., a clerk, but I often hear about people listening to music in other contexts.

The work is not always to implement some complicated algorithm. Sometimes it is just routine work. There's already so much noise outside so having the music give something for the brain to latch on instead of having to react to all those other stimulus. For me it's a playlist that I know very well, which then becomes background noise.
Sometimes I listen to music without lyrics like surf or gabber. Other times its genre music like northern soul or punk or familiar music where the lyrics are so familiar or vacuous/cliche that they don't distract. I wouldn't listen to really lyrically focussed music like singer songwriter stuff generally. So I think there's a spectrum rather than just instrumental music vs everything else.