[danielvinson]

I felt this way for a long time and used a heavy mouse for daily use then switched to my lightweight mouse for gaming. I changed my mind very fast when I started developing carpel tunnel symptoms from the heavy mouse - using your wrist to move a heavy object in the same pattern for 6+ hours a day is just not healthy for you and when your job involves doing that, its 100% worth it to just use the lightweight mouse for everything. I actually found that my wrist felt better with the 55g mouse than with a trackball or a touchpad.

[rootusrootus]

An alternative approach that has worked for me is to get out of the habit of using little muscles as much as I can. I don't use my wrist much with the mouse, I move my whole arm. I try to apply that to everything I do and I've managed to avoid repetitive motion injuries. Last time I experienced anything like carpal tunnel was in college (decades ago).

[luqtas]

heavy? like what, 120 grams? most people don't develop RSI from their computer usage... much more if they exercise, stretch and do breaks

[moron4hire]

In my mid 20s I started developing RSI. I went through a bunch of different devices designed to supposedly be "ergonomic" and while the problem would go away temporarily, it would eventually come back.

I eventually found that it's not any one device that cures RSI. It's much better to switch up between different devices on a regular basis.

So, now I have two keyboards I switch between about weekly. It's fairly easy because I just switch between working at the office vs home and have two different designs of devices in the two locations. Occasionally I use the laptop keyboard and track pad directly. I still program a lot and haven't had another RSI flare-up in about 7 years.

[luqtas]

you can ask or hire any personal ergonomic service/company to evaluate what needs to get better at your workstation and they will say that devices are the last item on the list. posture, adequate chair/table height and breaks are much more important than 50 grams less on your mouse

[monster_truck]

The OSHA Computer Workstation Posture Checklist is gospel and if anyone reading this is struggling with RSI and hasn't followed it to the letter, please do so immediately. It is frankly disgusting how quickly a few seemingly small bad habits can grow into a monster nerve issue