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by mystifyingpoi
306 days ago
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I just replied to someone else about this. I had exactly the same challenge with my first newborn. Simply sitting in a chair for hours is really mentally taxing and a huge waste of time. Good for you, that you've found something that doesn't get in a way of helping your child to fall asleep. |
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How do people that rawdog international flights do it? No phone, no books, no music, maybe just the flight screen with the little aeroplane over the map.
You could just let your thoughts wander. That's a form of meditation, letting the mind unravel on its own.
I wish I did it more, actually.