[oceanhaiyang]

Living in Japan made me get down to my all time lowest weight, returning to America made me shoot up past where I started… healthy lifestyle, lots of walking over driving, and healthy eating options is all it is!

[arp242]

Incidentally, this came up on my YouTube the other day: How Japan escaped Obesity while America got Fat – https://www.youtube.com/watch?v=TH6Wq4KWu7M