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by jeffbee 321 days ago
Calorie for calorie beetroot juice has the same sugar content as beets. I am certain you are not asserting that beets are not something that humans would normally digest.
1 comments

Well the difference between the veggie and the juice is that the former contains a whole lot more of fiber which is an especially beneficial nutrient for our gut microbiome.

Reading up on juices, I've only heard of experts not being fans of 'em.