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by stepanhruda 325 days ago
I recommend using a mouthwash based on xylitol which kills strains like streptococcus mutans but does not impair these nitrate reducers.
1 comments

Erythritol and Xylitol do have a strong correlation with severe coronary diseases and risk of strokes under certain preconditions according to newer studies though.

Also not really advisable for people with Irritable Bowel Syndrome.

That’s for actually eating 10-15 grams.

Can’t speak for IBS, ymmv there, but similarly you are rinsing and spitting, basically just microdosing.