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by FollowingTheDao
322 days ago
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> there is a difficulty modifier now on a lot of things where it’s like “what’s the point”. That is becasue you are still lacking dopamine. One needs to erase all the dopamine stimulation in your life to truly recover. Go to a AA meeting and you will see everyone drinking and smoking saying they are "sober" and wonder why they relapse. Learn to limit your rewards to slow, natural ones, like he says in the article. It will absolutely suck at first. It is not about the activity, it is about slowing down the strong dopamine pulses. |
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Dopamine doesn’t work like this. You don’t “run out” of dopamine by engaging in stimulating activities.
This is pop-science metaphor stuff, not actual dopamine science.