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by trevorhinesley
332 days ago
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Where he encouraged people to lean into intentionality and finding purpose rather than using therapy as a replacement? I have a diagnosed anxiety disorder and I’ve benefited GREATLY from talk therapy in numerous ways. I’m an advocate for therapy. I simultaneously stand behind his post as a healthy nudge for many. |
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Fwiw, I struggled with anxiety and depression for nearly 20 years. Commitment to therapy and my modalities brought me out of that. My _therapist_ guided me, including finding purpose and building meaningful relationships.