|
|
|
|
|
|
by cthalupa
329 days ago
|
|
|
"Fork put downs" does not mean a crash diet or anything like that. It means permanently adjusting your caloric intake to levels that allow you to reach and maintain a healthy body weight and body fat makeup. If you're eating 6000 calories a day there is no way you're out-exercising that diet while working a full time job. |
|
|