|
|
|
|
|
|
by brailsafe
333 days ago
|
|
|
All impressive numbers, but it seems like the move would be to keep doing #1 while being slightly less restrictive about #2 and just as restrictive about #3, which will eventually leave you not just lighter, but with a good level of fitness if you aren't already there. It's way easier to keep excess weight off and feel great about it if you're practicing athletics of some sort regularly |
|
|