[appreciatorBus]

Sure but for the purposes of mass communication or creating helpful and memorable aphorisms "you can't out run a bad diet" is an appropriate summarization of the research.

If it's all ppl get out of it, the worst that might happen is that a handful of up & coming elite athletes might need their coaches to help them unlearn it, as opposed to the status quo where literal millions of ppl are trying & failing to outrun their diets.

[nluken]

Yes and I understand that. I was specifically replying to a comment about this phrase being a myth for athletes.