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by brandonb
332 days ago
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Elevated hs-CRP roughly doubles your risk of heart disease. Here's a few things people do to lower it: * Eat anti-inflammatory foods (e.g., blueberries) or use cooking techniques that produce fewer PAHs (e.g., braising or steaming rather than sauteing or broiling) * Drink less alcohol * Medications (e.g., statins and GLP-1s also have anti-inflammatory benefits) |
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